The Wirth Wellness Podcast #56: “Nothing is Wrong with You..." Resolving Trauma for Good with Dr. Don Wood
The Wirth Wellness Podcast #55: I'm Pregnant! My Conception Story, and Navigating the 1st Trimester
The Wirth Wellness Podcast #54: Reconnecting to Your Hormonal Rhythm, and Becoming Unstoppable with Jenn Pike
The Wirth Wellness Podcast #53: Childhood Attachment Trauma, and How it Shows Up in Your Adult Relationships, with Ellen Boeder, MA, LPC
The Wirth Wellness Podcast #52: High Functioning Anxiety, Addressing the Inner Critic, and Practicing Self-Loyalty with Nancy Jane Smith LPC
The Wirth Wellness Podcast #51: Learning to "Love and Trust Your Guts" Again with Alyssa Labrecque
The Wirth Wellness Podcast #50: The Crisis of “I’m Not Enough” Thinking, and Unraveling the True Work of Personal Development
The Wirth Wellness Podcast #49: Four Phrases to “Delete” from Your Vocabulary to Make Way for the Life You Desire!
The Wirth Wellness Podcast #48: "Little Jars of Healing," with Founder of FOND Bone Broth, Alysa Seeland
The Wirth Wellness Podcast #47: Body-Partnership for Facing the Unknown. Are You Ready to Stop Practicing Suffering?
The Wirth Wellness Podcast #46: Navigating High-Stakes Relationships and Burnout with Sara Fender MA, PCA
The Wirth Wellness Podcast #45- Uplevel Your "Energy-Care" Routine with Tapping/EFT Facilitator Tatiana Gogol'
The Wirth Wellness Podcast #44- Healing Your "Inner-Family" with Dr. Richard Schwartz [Founder of Internal Family Systems]
The Wirth Wellness Podcast #43- Recalibrating the Body Post-Surgery
The Wirth Wellness Podcast #42- Stress Rehab Challenge [REPLAY] Day 3: Tap into Calm!
The Wirth Wellness Podcast #41- Stress Rehab Challenge [REPLAY] Day 2! Movement: An Emotional Elixir
The Wirth Wellness Podcast #40- Stress Rehab Challenge [REPLAY] Day 1: Dirt Medicine
The Wirth Wellness Podcast #39- Menstrual Cycle Real Talk with Lisa Hendrickson-Jack: What You Weren't Taught in "Sex-Ed" About Your Fertility
The Wirth Wellness Podcast #38- Forget "Fixing" the Body, Healing Comes Through Befriending It!