The Wirth Wellness Podcast #47: Body-Partnership for Facing the Unknown. Are You Ready to Stop Practicing Suffering?
Description:
In this episode Erika shares a Body-Partnership approach to preparing for "unknowns." You'll come away with insights into mindset shifts for unburdening your “now”, and depositing more energy back into your inner-resource "bank" for the future you. What if getting ready for the future could feel good and nourishing in your body? Erika's here to show you it can!
In the Episode:
- Consenting to your own over-functioning (emotionally and physically)
- The danger of spending tomorrow's inner-resources ahead of time
- Stop practicing suffering!
- A new way to be ready for "unknowns"
- Have you received your body's consent to carry loads that don't exist, yet?
- Know the road back to your "inner-calm" to melt away fear of what's ahead
- Befriending your body is the only real future "readiness" strategy
- Clearing out "healing-interferences" to improve communication with your body
- Access a new way of knowing what to do in your tomorrow, by strengthening your friendship with your body in the "now."
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
