The Wirth Wellness Podcast #53: Childhood Attachment Trauma, and How it Shows Up in Your Adult Relationships, with Ellen Boeder, MA, LPC
Description:
In today's episode, I'm chatting with Ellen Boeder, MA, LPC, on the topic of childhood attachment trauma. Tune in to learn more about your own attachment style and the ways it might be surfacing in your current relational experience. You'll come away from this conversation with greater understanding around your patterns of relating to others, insight into how/why you developed your attachment style, and strategies for healing and creating more security in your present, and/or future, relationship(s).
In The Episode:
Ellen’s interest as a young girl in becoming a therapist, and what led her to specialize in relationships
Her own family of origin dynamics and how these relationship patterns shaped her relationship studies and therapeutic approach
Attachment Theory: understanding our need for emotional support and comfort is as critical as having food to eat
Our brain is shaped by the quality of emotional care we received in infancy
The primary attachment styles: secure, insecure, and disorganized
A parent’s attachment style heavily influences what attachment style their child(ren) develop(s)
How both child’s and parent’s temperament can impact the attachment experience
Attachment styles can shift and be shaped by later experiences in life
Healing an insecure attachment style while in a long-term relationship
Collaborative healing vs. codependency
…and MORE!
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This episode is sponsored by: Anchor
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
