The Wirth Wellness Podcast #56: “Nothing is Wrong with You..." Resolving Trauma for Good with Dr. Don Wood
Description:
Buckle up for a totally transformative view of trauma and how to resolve it in your mind and body. My guest, Dr. Don Wood uses a revolutionary approach to helping folks step out of survival and into thriving. No matter what you’ve experienced in your past, in the words of Dr. Wood, “Nothing is wrong with you, and nothing is wrong with your mind.” You don’t have to cope with your symptoms- anxiety, depression, addiction, insomnia- for the rest of your life. Tune into today’s episode, to better understand how trauma (unresolved) influences your present day-to-day life, and discover a holistic healing strategy for lasting relief.
In The Episode:
Watching his loved ones experience the effects of trauma, and searching for solutions beyond “learning to cope” with it
The nervous system gets set to “high sensitivity” as a result of trauma
Our minds and bodies are designed to reach balance
Dr. Wood’s definition of trauma
The purpose of emotions
“Emotional concussions” and how to identify if you’ve had them
When the home environment is a place of safety, children can recover quickly from “emotional concussions”
Why nothing is wrong with you or your mind
The subconscious brain is fully in the moment
Addictions: the subconscious mind’s way to stop pain
Dr. Wood’s approach to resolving trauma in the mind (TIPP)
…and MORE!
Connect with Wirth Wellness:
Virtual "Hiking" with a Healer Day Sign Up!
Connect with Dr. Wood:
Emotional Concussions (book)
You Must Be Out of Your Mind (book)
Bonus! Go to https://gettipp.com/wirth, to get the first chapter of Dr. Wood's book Emotional Concussions, 15% off his online program, and the Founder's Rate for in person and Zoom session with Dr. Wood.
This episode is sponsored by: Anchor
-Anchor is one of the easiest ways to start a podcast. Download the Anchor App, or go to www.anchor.fm to get creating!
Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
