The Wirth Wellness Podcast #57: Quick Tip for Navigating Negative Emotions with More Ease
Description:
Breaking news: negative emotions weren’t intended to cause you suffering. What if you have the power to decide what the feelings that surface get to mean about you and for your life? What if there was a way to engage with your uncomfortable feelings that actually resulted in a DEEPER LOVE for yourself and more fulfilling connections with others? Tune into today's episode, to learn a transformational approach to embracing and releasing uncomfortable emotions, that will keep you connected to your true self in the process (think, less reactive and more conscious responding). I’ve seen this method work magic in my own life, and relationships, and I want that for you too, Love!
Connect with Wirth Wellness:
Virtual "Hiking" with a Healer Day Sign Up!
Episode Inspired by:
This episode is sponsored by: Anchor
-Anchor is one of the easiest ways to start a podcast. Download the Anchor App, or go to www.anchor.fm to get creating!
Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
