The Wirth Wellness Podcast #38- Forget "Fixing" the Body, Healing Comes Through Befriending It!

 

Description:

Today's show is a partial clip from the “3 Steps to Jumpstart Your Body-Partnership" Workshop. In this episode, Erika shares how she found Body-Partnership after spending years at war with herself. Get ready to shift your whole paradigm for healing,  from one of “fixing” the body, to one of befriending it. It's time to step out of the battle with yourself, and begin the process of rehabilitation by strengthening your relationship with your body, and reclaiming your BIRTHRIGHT to feel really good in your own skin. 

Related Previous Podcast Episodes:

Episode #33

Episode #27

Connect with Wirth Wellness:

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Additional Resources:

A Mind of Your Own... by Kelly Brogan MD, and Kristin Loberg

Kelly Brogan MD's Website 

This episode is sponsored by: Anchor

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Please Note the Following Disclaimer!

By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.

 
 
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The Wirth Wellness Podcast #39- Menstrual Cycle Real Talk with Lisa Hendrickson-Jack: What You Weren't Taught in "Sex-Ed" About Your Fertility

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The Wirth Wellness Podcast #37- Becoming Sugar-Free with Julie Daniluk R. H. N.