Erika Wirth 1/13/22 Erika Wirth 1/13/22 The Wirth Wellness Podcast #52: High Functioning Anxiety, Addressing the Inner Critic, and Practicing Self-Loyalty with Nancy Jane Smith LPC Read More Erika Wirth 1/8/22 Erika Wirth 1/8/22 The Wirth Wellness Podcast #51: Learning to "Love and Trust Your Guts" Again with Alyssa Labrecque Read More Erika Wirth 12/28/21 Erika Wirth 12/28/21 The Wirth Wellness Podcast #50: The Crisis of “I’m Not Enough” Thinking, and Unraveling the True Work of Personal Development Read More Erika Wirth 12/15/21 Erika Wirth 12/15/21 The Wirth Wellness Podcast #49: Four Phrases to “Delete” from Your Vocabulary to Make Way for the Life You Desire! Read More Erika Wirth 12/7/21 Erika Wirth 12/7/21 The Wirth Wellness Podcast #48: "Little Jars of Healing," with Founder of FOND Bone Broth, Alysa Seeland Read More Erika Wirth 12/1/21 Erika Wirth 12/1/21 The Wirth Wellness Podcast #47: Body-Partnership for Facing the Unknown. Are You Ready to Stop Practicing Suffering? Read More Erika Wirth 11/24/21 Erika Wirth 11/24/21 The Wirth Wellness Podcast #46: Navigating High-Stakes Relationships and Burnout with Sara Fender MA, PCA Read More Erika Wirth 11/16/21 Erika Wirth 11/16/21 The Wirth Wellness Podcast #45- Uplevel Your "Energy-Care" Routine with Tapping/EFT Facilitator Tatiana Gogol' Read More Erika Wirth 11/8/21 Erika Wirth 11/8/21 The Wirth Wellness Podcast #44- Healing Your "Inner-Family" with Dr. Richard Schwartz [Founder of Internal Family Systems] Read More Erika Wirth 10/30/21 Erika Wirth 10/30/21 The Wirth Wellness Podcast #43- Recalibrating the Body Post-Surgery Read More Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #42- Stress Rehab Challenge [REPLAY] Day 3: Tap into Calm! Read More Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #41- Stress Rehab Challenge [REPLAY] Day 2! Movement: An Emotional Elixir Read More Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #40- Stress Rehab Challenge [REPLAY] Day 1: Dirt Medicine Read More Erika Wirth 10/8/21 Erika Wirth 10/8/21 The Wirth Wellness Podcast #39- Menstrual Cycle Real Talk with Lisa Hendrickson-Jack: What You Weren't Taught in "Sex-Ed" About Your Fertility Read More Erika Wirth 9/25/21 Erika Wirth 9/25/21 The Wirth Wellness Podcast #38- Forget "Fixing" the Body, Healing Comes Through Befriending It! Read More Erika Wirth 9/10/21 Erika Wirth 9/10/21 The Wirth Wellness Podcast #37- Becoming Sugar-Free with Julie Daniluk R. H. N. Read More Erika Wirth 9/3/21 Erika Wirth 9/3/21 The Wirth Wellness Podcast #36- The Story of a Storyteller: Interview with Voice Actor, Tyler Robbert Read More Erika Wirth 8/13/21 Erika Wirth 8/13/21 The Wirth Wellness Podcast 35#- Reimaging Your Relationship to Anxiety, and 3 Tips for Building Your Inner-Sanctuary Read More Erika Wirth 8/2/21 Erika Wirth 8/2/21 The Wirth Wellness Podcast #34- How Attached Are You to the "Struggle?" Read More Erika Wirth 7/15/21 Erika Wirth 7/15/21 The Wirth Wellness Podcast #33- Decoding the Language of Your Body Read More Newer Posts Older Posts
Erika Wirth 1/13/22 Erika Wirth 1/13/22 The Wirth Wellness Podcast #52: High Functioning Anxiety, Addressing the Inner Critic, and Practicing Self-Loyalty with Nancy Jane Smith LPC Read More
Erika Wirth 1/8/22 Erika Wirth 1/8/22 The Wirth Wellness Podcast #51: Learning to "Love and Trust Your Guts" Again with Alyssa Labrecque Read More
Erika Wirth 12/28/21 Erika Wirth 12/28/21 The Wirth Wellness Podcast #50: The Crisis of “I’m Not Enough” Thinking, and Unraveling the True Work of Personal Development Read More
Erika Wirth 12/15/21 Erika Wirth 12/15/21 The Wirth Wellness Podcast #49: Four Phrases to “Delete” from Your Vocabulary to Make Way for the Life You Desire! Read More
Erika Wirth 12/7/21 Erika Wirth 12/7/21 The Wirth Wellness Podcast #48: "Little Jars of Healing," with Founder of FOND Bone Broth, Alysa Seeland Read More
Erika Wirth 12/1/21 Erika Wirth 12/1/21 The Wirth Wellness Podcast #47: Body-Partnership for Facing the Unknown. Are You Ready to Stop Practicing Suffering? Read More
Erika Wirth 11/24/21 Erika Wirth 11/24/21 The Wirth Wellness Podcast #46: Navigating High-Stakes Relationships and Burnout with Sara Fender MA, PCA Read More
Erika Wirth 11/16/21 Erika Wirth 11/16/21 The Wirth Wellness Podcast #45- Uplevel Your "Energy-Care" Routine with Tapping/EFT Facilitator Tatiana Gogol' Read More
Erika Wirth 11/8/21 Erika Wirth 11/8/21 The Wirth Wellness Podcast #44- Healing Your "Inner-Family" with Dr. Richard Schwartz [Founder of Internal Family Systems] Read More
Erika Wirth 10/30/21 Erika Wirth 10/30/21 The Wirth Wellness Podcast #43- Recalibrating the Body Post-Surgery Read More
Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #42- Stress Rehab Challenge [REPLAY] Day 3: Tap into Calm! Read More
Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #41- Stress Rehab Challenge [REPLAY] Day 2! Movement: An Emotional Elixir Read More
Erika Wirth 10/24/21 Erika Wirth 10/24/21 The Wirth Wellness Podcast #40- Stress Rehab Challenge [REPLAY] Day 1: Dirt Medicine Read More
Erika Wirth 10/8/21 Erika Wirth 10/8/21 The Wirth Wellness Podcast #39- Menstrual Cycle Real Talk with Lisa Hendrickson-Jack: What You Weren't Taught in "Sex-Ed" About Your Fertility Read More
Erika Wirth 9/25/21 Erika Wirth 9/25/21 The Wirth Wellness Podcast #38- Forget "Fixing" the Body, Healing Comes Through Befriending It! Read More
Erika Wirth 9/10/21 Erika Wirth 9/10/21 The Wirth Wellness Podcast #37- Becoming Sugar-Free with Julie Daniluk R. H. N. Read More
Erika Wirth 9/3/21 Erika Wirth 9/3/21 The Wirth Wellness Podcast #36- The Story of a Storyteller: Interview with Voice Actor, Tyler Robbert Read More
Erika Wirth 8/13/21 Erika Wirth 8/13/21 The Wirth Wellness Podcast 35#- Reimaging Your Relationship to Anxiety, and 3 Tips for Building Your Inner-Sanctuary Read More
Erika Wirth 8/2/21 Erika Wirth 8/2/21 The Wirth Wellness Podcast #34- How Attached Are You to the "Struggle?" Read More
Erika Wirth 7/15/21 Erika Wirth 7/15/21 The Wirth Wellness Podcast #33- Decoding the Language of Your Body Read More