The Wirth Wellness Podcast #33- Decoding the Language of Your Body
Description:
In this week's episode, Erika breaks down the steps to help you decode the physical messages you receive from your body, build a way of life that welcomes an ongoing dialogue between your internal and external experiences, and gives you confidence to trust and follow your inner-guidance. This is body literacy 101!
Related Previous Episodes:
Episode #30- Healthy Solutions for Your Body and Home...
Episode #28- Post-Pill Amenorrhea and PCOS...
Episode #26- Healing Inflammation...
Episode #25- Unlock the Power of Your Self-Healing Body...
Episode #22- Does Your Body Partnership Need a Reboot?...
Episode #21- Healing Hormonal Imbalances...
Additional Resources:
Non-Toxic Home and Beauty Care Guide
Women's Body's Woman's Wisdom by Dr. Christiane Northrup
The Truth About Depression... by M.D. Kelly Brogan and Kristin Loberg
Connect with Wirth Wellness:
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This episode is sponsored by: Anchor
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. Always seek the guidance of your doctor with any health-related concerns, and prior to making decisions that affect your health and well-being. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
