The Wirth Wellness Podcast #60: Changing the Standard of Care for Women in Pregnancy and Postpartum, with Physical Therapist, Stephanie Magno
Description:
This conversation is a must listen for all mommas and mommas-to-be! My guest, physical therapist, Stephanie Magno, specializes in supporting and coaching women in the pregnancy and postpartum seasons of motherhood. The postpartum period, in a woman's life (in America), is one of the most neglected, and Stephanie is passionate about changing that. In this episode, she's challenging the narrative around things like diastasis recti, prolapse, and incontinence just being an inevitable part of the mothering experience. After nearly twenty years of practice, she's seen time and time again that the human body is a powerful self-healing system, and the key to recovery for mommas, is creating an environment that supports their bodies natural repair abilities. She's standing with mommas like you and me to rewrite the postpartum story for the better.
In the Episode:
Stephanie's health crisis in her twenties, that led her to explore healing support outside of the western medical model
How the postpartum period for women, in America, is grossly neglected, compared to other parts of the world
Her experience with fertility challenges, and then getting pregnant with her daughter at 40 years old
The birth of The Radiant Bump Way
Recovery challenges postpartum that women are often not prepared for
Healing emotional trauma, gut health, and how to resolve microbiome imbalances in pregnancy and postpartum
Diastasis Recti- how it impacts birth, what to do to prevent it in pregnancy, and/or recover from it postpartum
Navigating the energetic shifts that occur postpartum
Cultivating self-nourishing practices prior to baby’s arrival, that will set you up for postpartum success
Connect with Wirth Wellness:
Virtual "Hiking" with a Healer Day Sign Up!
Connect with Stephanie:
Additional Resources Mentioned in the Episode:
This episode is sponsored by: Anchor
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
