The Wirth Wellness Podcast Episode #12- The "Clean Keto Warrior's" Quest to Body Partnership. Interview with My Husband, Ben Wirth.
Description:
My husband opens up about the challenges he has faced with food addiction, body shame, self-loathing, and yo-yo dieting, as well as what has now inspired him to adopt "healing as a way of life."
In this Episode:
Why food is a terrible "therapist"
What can stand in the way of prioritizing our own healing
Embracing the "process" of healing, as healing in-it-of-itself
Rejecting the myth that body size modifications, can mend the relationship with the self
Addressing his "shame names"
Identifying a “why” for healing, rooted in self-love
The building blocks for lasting transformation
How freedom from food addiction aids with emotional regulation
As we set out on our healing path, it inspires courage in others to embark on their own
Connect with Erika:
Instagram- @wirthwellnessbyerika
Twitter- @wirthwellness
Email- wirthwellness@gmail.com
Follow Ben:
Instagram- @clean_keto_warrior
Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. Always seek the guidance of your doctor with any health-related concerns, and prior to making decisions that affect your health and well-being. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
