The Crunchy Mom Club Podcast: How to Make Low Tox Living Easier in Your Home with Alexx Stuart

 

Description:

“Simplification is actually one of the gifts of going low tox,” says guest ⁠Alexx Stuart⁠. If you want to know how to make easy changes to reduce exposure to everyday toxins, in your home, this conversation is for you. You'll come away with practical steps and tips for switching to more health-prompting products to make your home sparkle, reduce risk for hormonal disruption, and enhance overall wellness.

In the Episode:

  • Becoming antibiotic resistant in her twenties and struggling with chronic strep throat

  • Seeing a naturopath as a last resort who healed her in three days

  • Going gluten-free in the days where there were no “convenience” gluten-less options

  • Teaching herself how to cook from scratch to accommodate her new lifestyle

  • The connection between working in the mainstream cosmetic industry and chronic health/reproductive/hormonal issues

  • How to choose where to start when you want to start on the low tox journey 

  • Tips for getting other members in your household on board with a lower tox lifestyle 

  • To make or buy your “cleaner” products: Alexx’s perspective 

  • Simple ways to make your home “sparkle” the low tox way: homemade recipes

And more!

Resources mentioned in the show:

⁠Lisa Bronner⁠

⁠Essential oils ⁠

Documentaries:

⁠Stink⁠

⁠The Disappearing Male ⁠

Connect with Alexx Stuart:

⁠Website⁠

⁠Books⁠

⁠Podcast

Show Partner:

⁠⁠⁠⁠Bon Charge⁠⁠⁠⁠ (blue light blocking glasses). Enter code: wirthwellness for 15% off your first order.

Connect with Erika Wirth:

⁠Natural Birth Preparation Support ⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the Crunchy Mom Club ⁠Patreon⁠ for BONUS content/resources related to this episode

Please Note the Following Disclaimer!

By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness/Erika Wirth is not responsible for any outcomes or decisions you make, relating to any information presented on the show.

 
 
Previous
Previous

The Crunchy Mom Club Podcast: Thriving as an Adoptive Mom: Tools for Prioritizing Your Well-being with Jessica Johnson

Next
Next

The Crunchy Mom Club Podcast: The Rooted Woman, Motherhood Initiations, Conscious Pre-Conception, & Communing with Spirit Babies with Bethany Wilde