The Crunchy Mom Club Podcast: Eat Better, Reduce Food Waste, and Spend Less Time in The Kitchen with Alexx Stuart
Description:
Alexx Stuart, a twelve times best-selling author with two books, Low Tox Life and Low Tox Life FOOD, and host of the popular podcast, Low Tox Life, shares her no-nonsense approach to eating better. If you’re looking for ideas to streamline your process for meal planning, prepping, and cooking while also wasting less, she’s got you covered. Eating well for yourself, your family, and the planet can be really simple and stress-free.
In the Episode:
Alexx’s struggle with tonsillitis that began her to her “Low Tox” eating approach
The three pillars of eating “Low Tox”
Why Alexx uses “concept” planning rather than meal planning
Easy tips for using up the last bits of produce
Sourcing food you can trust for your family
Her top “must have” ingredients to get you out of a food rut or make any dish taste better
And more!
Resources Mentioned in the Show:
“Buy Nothing New Curry” Recipe
Connect with Alexx Stuart:
Connect with Erika Wirth:
Instagram
Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness/Erika Wirth is not responsible for any outcomes or decisions you make, relating to any information presented on the show.