The Crunchy Mom Club Podcast: Eat Better, Reduce Food Waste, and Spend Less Time in The Kitchen with Alexx Stuart

 

Description:

Alexx Stuart, a twelve times best-selling author with two books, Low Tox Life and Low Tox Life FOOD, and host of the popular podcast, Low Tox Life, shares her no-nonsense approach to eating better. If you’re looking for ideas to streamline your process for meal planning, prepping, and cooking while also wasting less, she’s got you covered. Eating well for yourself, your family, and the planet can be really simple and stress-free.

In the Episode:

  • Alexx’s struggle with tonsillitis that began her to her “Low Tox” eating approach

  • The three pillars of eating “Low Tox”

  • Why Alexx uses “concept” planning rather than meal planning

  • Easy tips for using up the last bits of produce 

  • Sourcing food you can trust for your family 

  • Her top “must have” ingredients to get you out of a food rut or make any dish taste better 


    And more!

Resources Mentioned in the Show:

Fridge Scrape Soup Recipe ⁠

⁠“Buy Nothing New Curry” Recipe 

Connect with Alexx Stuart:

⁠Website⁠

⁠IG⁠

⁠Book⁠

⁠Podcast⁠

⁠Real Food Rockstars Course⁠

⁠Going Gluten Free Course

Connect with Erika Wirth:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Please Note the Following Disclaimer!

By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness/Erika Wirth is not responsible for any outcomes or decisions you make, relating to any information presented on the show.

 
 
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The Crunchy Mom Club Podcast: Navigating Big Changes in Motherhood: Weaning and Independent Sleep

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The Crunchy Mom Club Podcast: A Functional Approach to Pediatric Dentistry with Dr. Staci Whitman