The Crunchy Mom Club Podcast: Starting Solids & Baby-Led Weaning — Nourishing Your Little One with Confidence with Angela Wallace RDN
Description:
Wondering when it's safe to start baby on solid food? Confused about what foods to feed baby first - puree's or whole foods? Overwhelmed about exposing baby to top allergen foods? I've got you covered, momma. In today's show, Angela Wallace, RDN, shares her approach for helping parents begin the exciting, sometimes stressful, and very messy process of helping little ones develop a healthy and happy relationship with food.
Highlights from the conversation with Angela Wallace:
What is baby-led weaning
The "signs of readiness" indicating baby is ready for solid food
How much to fed baby
What nutrients are most important for a baby, initially
The debate about giving salt and spices to baby
The benefits of exposing baby to a variety of flavors and textures from the start
Picky eating – genetics vs exposure theory
Best ways to introduce top allergen foods
Trusting your baby knows how to feed themself
And MORE...
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Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.