The Crunchy Mom Club Podcast: Motherhood, Overcoming Business Hardships, and Beyond with Alysa Seeland Founder of FOND Bone Broth
Description:
Alysa Seeland, boss lady, mother to five soon to be six, is a POWERHOUSE. Learn how she manages a fast growing business, while also putting her health, and the health of her family, first. You'll come away from this episode with tips and tools for navigating the unexpected with grit and grace. Additionally, you'll discover what it looks like to deeply nourish yourself if you're expecting a baby and preparing for a natural birth, and how to make feeding your family, nutrient-dense foods, simple and easeful.
In the Episode:
Navigating business devastation
The parallels between motherhood and running a business
Food-as-medicine to heal chronic disease
Caffeine and its impact on energy, sleep, and vitality in pregnancy and postpartum
What Alysa has learned about supporting her body nutritionally, in six pregnancies
Hydration as a priority for sustained healing
Supporting mental health for postpartum moms
Alysa’s five birth stories
Healthy meal prep, school lunch ideas, and best secrets for feeding a large family using a food-as-medicine approach
Show Affiliate Link:
FOND Bone Broth- Enter the code: bonebrothwirth at checkout, for 20% off your first order!
Connect with FOND/Alysa Seeland:
Connect with Erika Wirth:
Natural Birth Preparation Support
Website
Instagram
Please Note the Following Disclaimer!
By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.
