The Wirth Wellness Podcast Episode #6- When Healing Becomes a Way of Life

Description:

In this episode, Erika shares about the year-long journey back to health, after severe gut dysfunction, that required her to reorient all of life around healing, the importance of exhibiting agency over the healing process, and taking an active role on your own "treatment team,” and why self-care is about more than doing what feels good!

Resources:

Expectation Hangover: Overcoming Disappointment in Work, Love, and Life by Christine Hassler

Take the Expectation Hangover Quiz here:

https://christinehassler.com/book-landing-page/

Please Note the Following Disclaimer!

By listening to this podcast, you understand that the topics discussed are intended, solely, for informational purposes. The information provided is not a substitute for professional medical advice, diagnosis, or treatment and should not be relied on as such. Always seek the guidance of your doctor with any health-related concerns, and prior to making decisions that affect your health and well-being. In listening to the podcast, you also agree that Wirth Wellness is not responsible for any outcomes or decisions you make, relating to any information presented on the show.